Blog

“Mind Matters: The Hidden Consequences of Dismissing Cognitive Concerns”
In our fast-paced world, where people are focused on increased speed and productivity, the silent struggles of cognitive well-being are

The Intricate Dance of Cognition-How Speed of Processing Impacts the Demand on Working Memory
What is the impact of even a slight reduction in processing speed in our daily lives? In a word-HUGE. Delayed

The Body-Mind Connection-Understanding the Relationship Between Physical Mobility and Cognition
Have you ever contemplated the mirroring of cognitive strength and flexibility and physical strength and flexibility? As a Speech Language Pathologist

Navigating the Holidays: The Crucial Role of Communication Skills in Creating Meaningful Connections
The holiday season is upon us. It is a time to celebrate and connect with family, friends and co-workers in

Finding Holiday Harmony: Ten Tips to Manage the Season
Black Friday. Cyber Monday. Giving Tuesday. The holiday season is clearly upon us, and the holiday season brings with it

Embracing the Wait: The Importance of Patience in Decision-Making
In the fast-paced world we live in today, instant gratification is often the norm, making the art of waiting increasingly

Calming the Morning Chaos-Managing ADHD
It’s early October and kids have been back to school for at least six weeks in most families. That’s enough

Letter to Parents of High School Seniors-When to Hire a Coach
As a parent of three children, I know very well the balance between providing enough structure for success and allowing

Managing Your Life with ADHD Coaching
Misplaced keys. Getting sidetracked when preparing breakfast. Forgetting appointments. Impulsively checking your phone mid task and then forgetting where you