Blog

As life returns to “Normal”-The Social, Cognitive and Emotional Implications
The words many New Jerseyans and others around the country have all been eagerly awaiting, “Students can begin to return

Your Brain Health and Screen Time
Adults as well as children are spending increased time on screens, especially since COVID restrictions. This increase can have a

Introducing the COPE Program-Cognitive Optimization and Performance Enhancement
Tired of feeling like a prisoner to your workload? Are those thoughts negatively impacting your work performance, personal life, and

Keeping the “Happy” in “Happy Holidays”
It’s the holidays and with the holidays come a lot of extra things to do. There’s the shopping, the wrapping,

Technology-Friend or Foe?
Ping! Buzz! Ding.! Those are the sounds associated with notifications that someone liked your post, sent you a text or

October is Learning Disabilities Awareness Month
One in five students in the United States is diagnosed with a learning or attention difficulty. Imagine how these students

Does my child have an Executive Functioning Disorder?
The new school year has begun but it doesn’t look familiar for many families. Schedules may include half days, alternating

What is “Information Overload” and what can I do about it?
Have you ever felt like your brain is going to combust? Like if you have to listen to one more

Checking In…
As the month of July is coming to a close, it means our summer is more than half over. This