COPE Therapy

COPE-Cognitive Optimization & Performance Enhancement

Do you feel like a prisoner to your workload? Are those thoughts negatively impacting your personal life or ability to sleep?
Do you find yourself not focusing on the important tasks or not being able to complete tasks in a timely way?
Are you feeling out of control? Frantic about deadlines?

COPE was developed to assist you in taking control of your job and become more efficient, effective, and confident. You are probably not surprised that these scenarios are common to many people, but what you may not know is that there are strategies and techniques to overcome them. I have over 30 years of working in the field of cognition giving me a unique ability to recognize individual strengths and weaknesses from task observation. Each person’s brain is distinctly wired requiring specific strategies to overcome obstacles and thrive in their professional environment. In our sessions I will:

1. Utilize my knowledge of cognitive functioning to help you increase your efficiency when completing any task.
2. Provide brain health education and develop a personal plan to increase your cognitive reserve.
3. Develop more effective routines while extinguishing habits that are less effective.
4. Incorporate Mindfulness Training to maximize your cognitive functioning.
5. Improve interpersonal communication skills to maximize success in your professional and personal life.

What People Are Saying

"Doreen is genuine and always looked out for me. She always gave me honest feedback in a way that I could listen to it."

"Thank you on so many levels. I have learned a lot and accomplished many goals while working with you."

"Doreen is hard-working, trust-worthy and teaches through example. She is highly skilled at helping others achieve their goals and maintain focus."

"Thanks Doreen for everything you've done for me. You have really helped me overcome my injury."

"The outlining skills have helped me so much!"

"Thank you for being an important part of my recovery. I appreciate your patience and understanding."

"My heartfelt thanks to you for all the genuine caring and treatment you gave to help my son."

"Thank you for all you've done to help me reach what I now know is an attainable goal."

"Doreen is talented and dedicated with a sincere interest in the overall well-being of her clients. Her compassion and sensitivity are an important asset in motivating clients to accept help and move forward."

"Doreen's level of caring and compassion for her clients is top notch. She is a good problem-solver and generates "out of the box" alternatives."

"Doreen identifies the needs of each client and not only helps them gain a high level of cognitive functioning, but also teaches them to advocate for themselves."

"At my first meeting, Doreen told me her game plan and from day one, I knew this was going to be a good experience.

"Doreen has a natural ability to individualize her treatment approach to the client's needs rather than impose a pre-formalized protocol."

"Thank you so very much for taking the pieces of my broken head and putting them together again."

"Thank you so much for your help and expertise. Lucky for me I found you."

"Thanks for all your help in getting me back on my feet. It's been a pleasure working with you."

"Thanks for all the good help and care you gave me. It was great working with you."

"You made a huge impact on my life and I will be forever grateful."

“I was lucky to find you; you have provided me with the support, education and guidance I was looking for.”

“I really appreciate all the time you take helping me to understand things."

"Thanks for all your help in getting me back on my feet. It's been a pleasure working with you."

"Thanks for all the good help and care you gave me. It was great working with you."

"You made a huge impact on my life and I will be forever grateful."

"Doreen is genuine and always looked out for me. She always gave me honest feedback in a way that I could listen to it."

"Thank you on so many levels. I have learned a lot and accomplished many goals while working with you."

"Doreen is hard-working, trust-worthy and teaches through example. She is highly skilled at helping others achieve their goals and maintain focus."

"Thanks Doreen for everything you've done for me. You have really helped me overcome my injury."

“The outlining skills have helped me so much!”

"Thank you for being an important part of my recovery. I appreciate your patience and understanding."

"My heartfelt thanks to you for all the genuine caring and treatment you gave to help my son."

"Thank you for all you've done to help me reach what I now know is an attainable goal."

"Doreen's level of caring and compassion for her clients is top notch. She is a good problem-solver and generates "out of the box" alternatives."

"Doreen identifies the needs of each client and not only helps them gain a high level of cognitive functioning, but also teaches them to advocate for themselves."

"At my first meeting, Doreen told me her game plan and from day one, I knew this was going to be a good experience."

"Doreen has a natural ability to individualize her treatment approach to the client's needs rather than impose a pre formalized protocol."

“Thank you so very much for taking the pieces of my broken head and putting them together again.”

“Thank you so much for your help and expertise. Lucky for me I found you.”

"A true professional who is caring, sincere, experienced and honest. Doreen is dedicated to the people she works with.”

"Without any hesitation I can say Doreen exemplifies what a professional should be. She handles each client with the utmost care and respect. Her knowledge and expertise become evident as she successfully and thoroughly works with her clients."

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What People Are Saying

Got Questions?
Send a Message!