Let’s Get Ready for School

It’s the time in the summer when parents and children are beginning to think about the upcoming school year.  There is often a lot of excitement and focus on back-to-school shopping and what teachers will be assigned, as well as what friends will be in classes together.  As a parent, you play a big part in your child’s success academically, socially, and emotionally.  Here are some suggestions you can implement over the next couple of weeks to assist with the transition:

1. Re-establish Routines:  Gradually reintroduce regular school routines, such as bedtime schedules, morning routines, and mealtimes.  This is especially important if your child is going to a new school with a different start time than the previous year.  Re-establishing routines will help your child’s body and mind adjust to the change and reduce the chance of increased stress in the morning.
2. Encourage Open Communication: Create a safe space for your child to share their feelings and concerns about returning to school.  Validate their emotions and provide reassurance that it’s normal to feel a mix of excitement and nervousness.  Talk about any worries they have and focus on the positives of the upcoming school year.
3. Refresh Academic Skills: Encourage your child to complete the summer work that was assigned and to let you know if they struggled in any area.  You can also encourage them to read books, solve puzzles and practice math problems to keep their skills sharp and increase their confidence in their skills.
4. Promote Independence:  Encourage your child to take on responsibilities like organizing school supplies, packing their backpack, and setting goals for the upcoming year.  Independence will also boost their confidence and allow them to take ownership over their education.
5. Support Healthy Habits: A well-balanced diet, regular exercise, and sufficient sleep are important for learning and overall health.  These healthy habits lead to fewer missed days and allow your child to excel in school.
6. Manage Screen Time:  Gradually reduce excessive screen time and help your child re-establish a healthy balance between online activities and real-world interactions.  This will help them focus on academics and develop meaningful relationships with peers.
7. Be Positive Role Models:  Demonstrate a positive attitude towards learning and emphasize the importance of education.  Engage in conversations about the value of school, the joy of learning and the opportunities it opens in life.
8. Practice Coping Strategies:  Teach your child coping strategies to deal with stress or challenges they may encounter at school.  Breathing exercises, positive self-talk, and visualization techniques can empower them to navigate difficult situations with resilience.
9. Visit the School:  If possible, schedule a visit to the school before the school year begins; this is especially important when starting a new school.  Familiarize your child with the school environment, classrooms, and playground.  This will help ease anxiety and increase confidence.
10. Connect with Teachers:  Reach out to your child’s teachers to introduce yourself and express your commitment to support the learning process.  Establishing a positive partnership with educators can facilitate better communication and collaboration throughout the school year.

By following these proactive steps, you can equip your child for a successful return to school.  A positive mindset, nurturing support, and a readiness to learn, students can start the new academic year with confidence and excitement.  A strong partnership between parents, teachers and students lays the foundation for a positive and successful school year.