Life Happens

Life Happens… is a practical, compassionate e-book series dedicated to helping readers navigate the unique cognitive challenges life may bring. Each book addresses a different aspect of brain health and resilience, providing evidence-based strategies and tools for managing the changes that accompany health events, injuries, and aging.

In the first of the series, Life Happens… Chemobrain, readers will find insights into the cognitive difficulties often experienced during and after chemotherapy. With chapters focusing on cognitive areas such as attention, processing speed, managing cognitive energy, and organization, this book offers actionable strategies for building a personal cognitive toolkit. The six pillars of brain health—nutrition, physical activity, stress management, restorative sleep, social interaction, and lifelong learning—Life Happens… Chemobrain empowers readers to maximize their brain health and build cognitive reserve.

Future titles, including Life Happens… Concussion and Life Happens… Healthy Aging, will provide targeted guidance and insights for those dealing with brain injuries or striving to maintain cognitive acuity throughout their lifetime.  Together, the series acts as a roadmap for anyone seeking to understand, adapt to, and thrive amid the unexpected changes that life can bring.

At The Cognitive Coach, we know that life can bring unexpected cognitive challenges, and we’re here to provide the guidance you need to navigate them. Whether you’re facing changes from health events, brain injuries, or the natural aging process, our evidence-based resources are designed to empower you. Download our first book in the Life Happens… series, Life Happens…Chemobrain, to gain practical tools and strategies for managing cognitive health. Ready to take the next step? Contact us today to learn more about our services and discover how we can support your journey to resilience and cognitive wellness.