Mindfulness and brain health

About Doreen

Helping individuals regain cognitive control and restore independence in their daily lives

Doreen Bridgman, MS, CCC, SLP-CBHC - The Cognitive Coach

Published Works

Co-Author

"Life Happens...Concussion and Other Acquired Brain Injuries: A Workbook for Recovery and Resilience"

A comprehensive workbook providing strategies and exercises for those recovering from concussion and brain injuries.

Co-Author

"Life Happens...Chemo Fog: Regain Clarity and Build Cognitive Reserve"

A practical guide for those experiencing cognitive changes from chemotherapy treatment.

Doreen Bridgman

MS, CCC, SLP-CBHC

With over 30 years of experience in cognitive rehabilitation, I've dedicated my career to supporting individuals facing cognitive challenges. I work with clients navigating ADHD, concussion recovery, stress and burnout, and those seeking peak cognitive performance.

I believe that everyone deserves control over their lives. When cognitive functioning is compromised—whether from ADHD, injury, stress, or simply wanting to perform at your best—that sense of control and independence can slip away.

My mission is to help you regain that control and increase your independence.

I employ a compassionate, evidence-based approach to each client, designing customized programs that go beyond conventional methods. Through individualized cognitive coaching, I work with adults and students who are struggling with daily tasks or looking to improve their skills—whether for work, school, or everyday life.

I don't believe in one-size-fits-all solutions. Every person's brain is unique, and so are the challenges they face. That's why I create personalized strategies tailored to your specific cognitive profile, your life circumstances, and your goals.

Credentials & Expertise

MS, CCC, SLP-CBHC

Master's Degree, Certificate of Clinical Competence in Speech-Language Pathology

Certified Brain Health Coach

Specialized training in cognitive rehabilitation and brain health optimization

Licensed in Florida & New Jersey

Virtual sessions available nationwide

Professional Memberships

American Speech and Hearing Association (ASHA), Florida Brain Injury Association

Cognitive Energy Focus

Cognitive energy is the energy used for thinking, focusing, and making decisions. Just like physical energy, it can be depleted—and restored.

I incorporate cognitive energy management into all of my sessions, whether it's ADHD coaching, concussion recovery, or peak performance optimization. You'll learn to recognize your cognitive patterns, identify what drains your mental energy, and build sustainable strategies to restore clarity throughout your day.

Brain Health Education

I incorporate brain health education into all of my coaching sessions, empowering clients with knowledge that supports lasting cognitive wellness.

I'm also available to provide brain health education to small and mid-sized businesses, as well as families, helping teams and loved ones understand how to support cognitive wellness and optimize mental performance.

What You'll Walk Away With

After working together, you'll have lasting tools and understanding

Self-Understanding

A clear picture of your cognitive strengths and the specific areas where you face challenges—no more guessing.

Personalized Strategies

An individualized set of strategies tailored to your goals, your work, and your life to improve day-to-day functioning.

Brain Health Foundation

Knowledge of the brain health pillars—sleep, nutrition, exercise, stress management, social connection, and new learning—that build a solid foundation for cognitive wellness for life.

Independence & Control

The confidence and skills to manage your cognitive challenges independently, long after our work together ends.

Trusted By Colleagues In Care

I'm proud to collaborate with healthcare professionals who value evidence-based, compassionate, and results-driven support for their clients. The following letters of recommendation—from therapists and specialists—highlight the trust, outcomes, and professional respect I've earned across disciplines.

Browse the letters below or click to view the full document and learn more about how my services complement and enhance client care.

Let's Work Together

If daily tasks feel more effortful than expected, I'm here to listen and help you make sense of what support could help.

doreen@thecognitivecoach.net

About Doreen Bridgman | The Cognitive Coach