
Helping individuals regain cognitive control and restore independence in their daily lives

Co-Author
"Life Happens...Concussion and Other Acquired Brain Injuries: A Workbook for Recovery and Resilience"
A comprehensive workbook providing strategies and exercises for those recovering from concussion and brain injuries.
Co-Author
"Life Happens...Chemo Fog: Regain Clarity and Build Cognitive Reserve"
A practical guide for those experiencing cognitive changes from chemotherapy treatment.
MS, CCC, SLP-CBHC
With over 30 years of experience in cognitive rehabilitation, I've dedicated my career to supporting individuals facing cognitive challenges. I work with clients navigating ADHD, concussion recovery, stress and burnout, and those seeking peak cognitive performance.
I believe that everyone deserves control over their lives. When cognitive functioning is compromised—whether from ADHD, injury, stress, or simply wanting to perform at your best—that sense of control and independence can slip away.
My mission is to help you regain that control and increase your independence.
I employ a compassionate, evidence-based approach to each client, designing customized programs that go beyond conventional methods. Through individualized cognitive coaching, I work with adults and students who are struggling with daily tasks or looking to improve their skills—whether for work, school, or everyday life.
I don't believe in one-size-fits-all solutions. Every person's brain is unique, and so are the challenges they face. That's why I create personalized strategies tailored to your specific cognitive profile, your life circumstances, and your goals.
MS, CCC, SLP-CBHC
Master's Degree, Certificate of Clinical Competence in Speech-Language Pathology
Certified Brain Health Coach
Specialized training in cognitive rehabilitation and brain health optimization
Licensed in Florida & New Jersey
Virtual sessions available nationwide
Professional Memberships
American Speech and Hearing Association (ASHA), Florida Brain Injury Association
Cognitive energy is the energy used for thinking, focusing, and making decisions. Just like physical energy, it can be depleted—and restored.
I incorporate cognitive energy management into all of my sessions, whether it's ADHD coaching, concussion recovery, or peak performance optimization. You'll learn to recognize your cognitive patterns, identify what drains your mental energy, and build sustainable strategies to restore clarity throughout your day.
I incorporate brain health education into all of my coaching sessions, empowering clients with knowledge that supports lasting cognitive wellness.
I'm also available to provide brain health education to small and mid-sized businesses, as well as families, helping teams and loved ones understand how to support cognitive wellness and optimize mental performance.
After working together, you'll have lasting tools and understanding
A clear picture of your cognitive strengths and the specific areas where you face challenges—no more guessing.
An individualized set of strategies tailored to your goals, your work, and your life to improve day-to-day functioning.
Knowledge of the brain health pillars—sleep, nutrition, exercise, stress management, social connection, and new learning—that build a solid foundation for cognitive wellness for life.
The confidence and skills to manage your cognitive challenges independently, long after our work together ends.
I'm proud to collaborate with healthcare professionals who value evidence-based, compassionate, and results-driven support for their clients. The following letters of recommendation—from therapists and specialists—highlight the trust, outcomes, and professional respect I've earned across disciplines.
Browse the letters below or click to view the full document and learn more about how my services complement and enhance client care.
If daily tasks feel more effortful than expected, I'm here to listen and help you make sense of what support could help.