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Finding Your Gear
“So you are saying I need to find the gear that allows me to work best?” “Yes,” I responded. “Because

The Friction of Growing Up – Inside a Child’s World
As the school year begins this week for some and is just around the corner for others, let’s take a

Finding Your Family’s Ready Stance: A Summer Skill for Calm, Focus, and Flexibility
Summer brings sunshine, splash pads, late bedtimes… and sometimes a little more chaos than calm. The school-year structure has faded,

The Family Fortune No One Talks About: Follow the Brain Health Map to Unlock Your Family’s True Treasure
When we hear the word “fortune,” most of us immediately think of money—savings accounts, property, investments, inheritances. It’s what we’re

🌼 Spring Fever + ADHD: What Parents Need to Know ☀️🧠
Spring fever is real—and when your child has ADHD, this seasonal shift can feel like someone turned the dial to

Life Happens… Navigating Cognitive Challenges with Compassion and Practical Tools
Life Happens… Navigating Cognitive Challenges with Compassion and Practical Tools Life can change in an instant—through illness or injury. When

Why Brain Health Education is Essential When Working with ADHD
When working with client with ADHD, brain health education is not just a bonus—it’s a necessity. ADHD is often framed

Brain Injury Awareness Month: Shedding Light on Invisible Struggles
March is Brain Injury Awareness Month, a time dedicated to increasing public understanding of brain injuries and their far-reaching effects.

The Heart-Brain Connection: How a Healthy Heart Supports a Sharp Mind
When it comes to brain health, most people think of memory exercises and mental challenges. But did you know that