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A new semester often comes with pressure to “start fresh.” New Year’s Resolutions. New classes. New routines. New expectations. For

As the semester hits its midpoint, many college students with ADHD or who are managing concussion symptoms find themselves in

“So you are saying I need to find the gear that allows me to work best?” “Yes,” I responded. “Because

As the school year begins this week for some and is just around the corner for others, let’s take a

Summer brings sunshine, splash pads, late bedtimes… and sometimes a little more chaos than calm. The school-year structure has faded,

When we hear the word “fortune,” most of us immediately think of money—savings accounts, property, investments, inheritances. It’s what we’re

Spring fever is real—and when your child has ADHD, this seasonal shift can feel like someone turned the dial to

Life Happens… Navigating Cognitive Challenges with Compassion and Practical Tools Life can change in an instant—through illness or injury. When

When working with client with ADHD, brain health education is not just a bonus—it’s a necessity. ADHD is often framed